Hi KōriRed Light Therapy: Healing from Within
Experience the gentle, restorative energy of red light therapy to support and heal your body on a cellular level.
Bask in the calming light and let your body and mind align, embracing harmony and renewal.
Benefits
Deep Relaxation
Far-infrared heat penetrates deeply, calming the mind and soothing the body.
Improved Circulation
Enhances blood flow, delivering oxygen and nutrients for faster healing and recovery.
Healthier Skin
Boosts collagen production, and aids in persistent conditions such as eczema, psoriasis and acne.
Reduced Inflammation
Eases swelling, supports recovery, and soothes muscles.
Enhanced Immunity
Stimulates white blood cell production to strengthen the immune system.
Stress Reduction
Activates the parasympathetic nervous system, lowering stress and promoting calm.
Increased Energy
Supports cellular energy production by stimulating mitochondrial function.
Improved Sleep
Regulates circadian rhythms, fostering deeper and more restorative sleep.
Balanced Mood
Elevates serotonin levels for a sense of calm and emotional balance.
Weight Management
Boosts metabolism and aids in calorie burning.
Features
- PEMF Technology to reduce pain, accelerate recovery, and enhance overall wellbeing.
- Lined with Amethyst and Tourmaline Layers to naturally emit negative ions and far-infrared rays to promote balance and purification.
- Choose between infrared heat, red light therapy, or a combination of both, tailoring your session to meet your specific needs.
- Packed with 1280 high power LEDs emitting both powerful wavelengths of 660nm red light and 850nm infrared light.
- The mat is perfect for yoga, stretching, meditation, or simply relaxing as you soak in the light.
Frequently Asked Questions
What is red light therapy, and how does it work?
Red light therapy uses low-level wavelengths of red and near-infrared light to penetrate the skin, stimulating cellular energy production. This process enhances the body's natural ability to repair and rejuvenate tissues, improving skin health, reducing inflammation, and promoting overall wellness.
Is red light therapy safe?
Yes, red light therapy is non-invasive, drug-free, and considered safe for most people. It uses low-level light that does not burn or damage the skin. However, individuals with light sensitivity or specific medical conditions should consult their healthcare provider before use. You can still benefit from the rays by positioning yourself 15-30cm away from the light, allowing for flexibility and comfort during your session. It is recommended to avoid directly looking into the light.
How often should I use red light therapy?
For best results, sessions can be done 3-5 times per week, depending on your specific goals. Some individuals may benefit from daily sessions for acute issues or accelerated results.
How long should a red light therapy session last?
Sessions typically last between 5-20 minutes, depending on your personal goals.
How can I personalize the settings to suit my needs?
To maximize the benefits of red light therapy, the settings are tailored to your specific goals. Whether it's for muscle recovery, skin rejuvenation, improved sleep, or general wellness, these options are available through the Fresha app, allowing you to select your treatment focus when booking.
Does red light therapy hurt?
No, red light therapy is completely painless. Most clients describe it as a warm, relaxing experience.
What should I wear during red light therapy?
For maximum effectiveness, expose as much skin as possible to the light. You can wear lightweight or minimal clothing, depending on your comfort level and the area you want to treat.
Can I combine red light therapy with other treatments?
Absolutely! Red light therapy pairs well with our infrared sauna and cold plunge therapy to enhance relaxation and recovery. Click here to see our recommendations.
Are there any side effects?
Side effects are rare, but some individuals may experience mild skin redness or sensitivity after their first few sessions. Always follow the recommended session duration and distance from the device to minimize any potential discomfort.
Who should avoid red light therapy?
Red light therapy may not be suitable for everyone. Individuals with underlying health conditions, photosensitivity, epilepsy, or those taking medications that increase light sensitivity should consult their healthcare provider before use. Pregnant individuals are also advised to seek medical guidance prior to starting treatment.
How soon will I see results?
Results vary depending on the condition being treated and individual factors. Some users notice improvements within a few sessions, while others may require a few weeks of consistent use for optimal results.
Why is it important to shower before using the cold plunge, infrared sauna and red light mat?
To ensure a clean and hygienic experience for everyone, we kindly ask that you shower or have showered before coming to use our therapies. Showering helps remove oils, lotions, and sweat, allowing for a more comfortable and effective session. For the infrared sauna and red light therapy, clean skin improves the absorption of infrared rays, and for the cold plunge, it ensures the water remains fresh for all users.
Thank you for helping us maintain a clean and relaxing environment!
Thank you for helping us maintain a clean and relaxing environment!